Australian actress Rebel Wilson talks about her 3,000 calorie per day diet as she shares new details on what she ate to shed 19 kg in weight.
The star, who was about to enter the much-documented « Year of Health », spoke to People about how her meals could change as a result..
The Pitch Perfect actress told the pamphlet, « Maybe before I eat 3000 calories most days, and because it contains naturally occurring carbs, I would have stayed hungry. ».
“I have really changed to a high protein diet, which is challenging because I wasn’t used to eating a lot of meat.
« This does not mean that every week is a healthy week, » she explained.. “Some weeks are just writing off, and there’s nothing you can do about it.
« I have this state of being, and it is not my quote, but I say » nothing is forbidden « . . . I could go there, I might eat half of what I had before.
Wilson’s last interview came just days after she responded to trolls who said her boyfriend Jacob Bush was only interested in her after he lost her weight.
“Some people on social media say, ‘Well, I lost weight and then have a sexy boyfriend. Wilson told E! But, what I want to say to these people is that I actually dated Jacob when I was even heavier, too.. News.
« So, it’s not like I suddenly lost weight, and then you’ll feel, oh, you have a sexy boyfriend – that’s not how you work, » she added..
“This guy loved me at 100 kg (220 lbs) and now 75 kg (165 lbs). I just want to make that clear. There is something that really relaxes me because you’re like, oh, it wasn’t necessarily my body type. He really loves me for me.
Rebel Wilson, Weight Loss
World News – AU – Slimmed-down Rebel Wilson on her 3000 calories per day diet
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